Mersin B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan sunulan \u00fccretsiz diyetisyen hizmeti, vatanda\u015flar\u0131n sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 kazanmas\u0131na destek oluyor. Uzman diyetisyen e\u015fli\u011finde y\u00fcr\u00fct\u00fclen beslenme programlar\u0131 sayesinde vatanda\u015flar sa\u011fl\u0131kl\u0131 kilo vererek ya\u015fam kalitesini art\u0131r\u0131yor. Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 taraf\u0131ndan 15 ya\u015f \u00fcst\u00fc t\u00fcm kad\u0131nlara sunulan \u00fccretsiz diyetisyen hizmeti sayesinde vatanda\u015flar sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131 kazan\u0131rken, uzman diyetisyenin haz\u0131rlad\u0131\u011f\u0131 ki\u015fiye \u00f6zel programlarla sa\u011fl\u0131kl\u0131 kilo vererek daha kaliteli bir ya\u015fam\u0131n kap\u0131lar\u0131n\u0131 aral\u0131yor.<\/p>\n
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Mersin B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan sunulan \u00fccretsiz diyetisyen hizmeti, vatanda\u015flar\u0131n sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 kazanmas\u0131na destek oluyor. Uzman e\u015fli\u011finde y\u00fcr\u00fct\u00fclen beslenme programlar\u0131 sayesinde bir\u00e7ok vatanda\u015f sa\u011fl\u0131kl\u0131 kilo vererek ya\u015fam kalitesini art\u0131r\u0131yor.<\/p>\n
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Mersin B\u00fcy\u00fck\u015fehir Belediye Ba\u015fkan\u0131\u00a0Vahap Se\u00e7er’in sosyal belediyecilik anlay\u0131\u015f\u0131 do\u011frultusunda hayata ge\u00e7irilen sa\u011fl\u0131k hizmetleri, vatanda\u015flar\u0131n ya\u015fam kalitesini art\u0131rmaya devam ediyor. Bu kapsamda Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 taraf\u0131ndan 15 ya\u015f \u00fcst\u00fc t\u00fcm kad\u0131nlara sunulan \u00fccretsiz diyetisyen hizmeti sayesinde vatanda\u015flar sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131 kazan\u0131rken, uzman diyetisyenin haz\u0131rlad\u0131\u011f\u0131 ki\u015fiye \u00f6zel programlarla sa\u011fl\u0131kl\u0131 kilo vererek daha kaliteli bir ya\u015fam\u0131n kap\u0131lar\u0131n\u0131 aral\u0131yor. B\u00fcy\u00fck\u015fehir’in Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi’nden destek almak isteyen vatanda\u015flar\u00a0‘Alo 185 TEKS\u0130N’<\/em><\/strong>i veya Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezlerini arayarak randevu olu\u015fturabiliyor.<\/p>\n \u00a0<\/strong><\/p>\n Kina\u015f: “15 ya\u015f \u00fcst\u00fc t\u00fcm kad\u0131nlar, B\u00fcy\u00fck\u015fehir’in diyetisyen hizmetinden \u00fccretsiz yararlanabilir”<\/strong><\/p>\n Mersin B\u00fcy\u00fck\u015fehir Belediyesi’ne ba\u011fl\u0131\u00a0Mezitli Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi’nde g\u00f6rev yapan Diyetisyen M\u00fcge Kina\u015f, 15 ya\u015f \u00fcst\u00fc t\u00fcm kad\u0131nlar\u0131n\u00a0bireysel ihtiya\u00e7lar\u0131na y\u00f6nelik beslenme deste\u011fi ile sa\u011fl\u0131kl\u0131 kilo vermelerine yard\u0131mc\u0131 olduklar\u0131n\u0131 belirtti. Vatanda\u015flar\u0131n kilo verme s\u00fcrecinde dan\u0131\u015fmanl\u0131k vermenin yan\u0131 s\u0131ra kilo alma, menopoz d\u00f6neminde kilo kontrol\u00fc,\u00a0ins\u00fclin direnci ve tiroit gibi bir\u00e7ok rahats\u0131zl\u0131klarda da\u00a0beslenme program\u0131 olu\u015fturduklar\u0131n\u0131 s\u00f6yleyen Kina\u015f,\u00a0“Dan\u0131\u015fanlar\u0131m\u0131z\u0131n kilo takibini d\u00fczenli olarak ger\u00e7ekle\u015ftiriyoruz. Bu s\u00fcre\u00e7te kat\u0131 ya da yasakl\u0131 diyet modelleriyle\u00a0sadece kilo vermeye odaklanm\u0131yoruz.\u00a0As\u0131l amac\u0131m\u0131z,\u00a0ki\u015fiye sa\u011fl\u0131kl\u0131 ve dengeli bir beslenmenin nas\u0131l olmas\u0131 gerekti\u011fini \u00f6\u011fretmek ve s\u00fcrd\u00fcr\u00fclebilir beslenme al\u0131\u015fkanl\u0131klar\u0131 kazand\u0131rmak.\u00a0Bu sayede dan\u0131\u015fanlar\u0131m\u0131z\u0131n hem fiziksel sa\u011fl\u0131\u011f\u0131n\u0131 destekliyoruz\u00a0hem de ruhsal a\u00e7\u0131dan iyi hissetmelerini sa\u011fl\u0131yoruz”\u00a0<\/strong>diye konu\u015ftu.<\/p>\n <\/p>\n Kilo al\u0131p vermenin ve sa\u011fl\u0131kl\u0131 beslenmenin olduk\u00e7a \u00f6nemli konular oldu\u011funa dikkat \u00e7eken Kina\u015f,\u00a0“Dan\u0131\u015fanlar\u0131m\u0131z kilo vermekle kalmay\u0131p s\u00fcrd\u00fcr\u00fclebilir sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131yla da verdikleri kiloyu rahat\u00e7a koruyabiliyorlar. B\u00f6ylece kendilerini de daha iyi hissediyorlar”<\/strong>\u00a0dedi.<\/p>\n Kina\u015f,\u00a0“Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi’nden destek almak isteyen vatanda\u015flar\u0131m\u0131z Alo 185 TEKS\u0130N’i arayarak ya da do\u011frudan Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezimizi arayarak bizden randevu talep edebilirler”<\/strong>\u00a0diye ekledi.<\/p>\n <\/p>\n Bol\u015fen: “B\u00fcy\u00fck\u015fehir’in diyetisyen hizmeti sayesinde hedefledi\u011fim kiloya ula\u015ft\u0131m”<\/strong><\/p>\n B\u00fcy\u00fck\u015fehir’in Mezitli Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi’nin diyetisyen hizmetinden bir arkada\u015f\u0131n\u0131n tavsiyesi \u00fczerine faydaland\u0131\u011f\u0131n\u0131 s\u00f6yleyen Bol\u015fen, sunulan hizmetin \u00fccretsiz olmas\u0131ndan ve haz\u0131rlanan diyet program\u0131n\u0131n s\u00fcrd\u00fcr\u00fclebilir olmas\u0131ndan duydu\u011fu memnuniyeti ifade etti. Diyetisyen dan\u0131\u015fmanl\u0131k hizmeti s\u00fcrecindeki tecr\u00fcbelerini payla\u015fan Bol\u015fen,\u00a0“Diyetisyenimiz \u00f6nce beni tan\u0131maya \u00e7al\u0131\u015ft\u0131.\u00a0Ya\u015fam \u015feklimi sordu. G\u00fcn i\u00e7inde neler yapt\u0131\u011f\u0131m, saat ka\u00e7ta uyand\u0131\u011f\u0131m konusunda bilgiler alarak benim ya\u015fam \u015feklime uygun bir diyet listesi haz\u0131rlad\u0131. Bakt\u0131m ki gayet rahat, bunu s\u00fcrd\u00fcrebilirim diye d\u00fc\u015f\u00fcnd\u00fcm ve devam ettim.\u00a0Kilo verdik\u00e7e de heveslendim, hedeflenen kilonun yar\u0131s\u0131n\u0131 ge\u00e7tim”<\/strong>\u00a0dedi.<\/p>\n <\/p>\n Diyetisyen hizmeti almadan \u00f6nce ya\u015fad\u0131\u011f\u0131 sa\u011fl\u0131k sorunlar\u0131ndan da s\u00f6z eden Bol\u015fen,\u00a0“Kilomdan dolay\u0131 dizlerim a\u011fr\u0131yordu, merdivenleri tek tek \u00e7\u0131k\u0131yordum. Ama \u015fimdi dizlerimin a\u011fr\u0131s\u0131 ge\u00e7ti, art\u0131k h\u0131zl\u0131 h\u0131zl\u0131 merdiven \u00e7\u0131kabiliyorum. Eski elbiselerim de \u00fczerime oluyor. Eskiden bol k\u0131yafetler giyinirken art\u0131k \u00fczerime uyan k\u0131yafetler giyebiliyorum ve bu \u00e7ok ho\u015fuma gidiyor”<\/strong>\u00a0diyerek ya\u015fad\u0131\u011f\u0131 mutlulu\u011fu payla\u015ft\u0131.<\/p>\n <\/p>\n Mersin B\u00fcy\u00fck\u015fehir’in kad\u0131nlar i\u00e7in sundu\u011fu \u00fccretsiz diyetisyen hizmetinden olduk\u00e7a memnun oldu\u011funu s\u00f6yleyen Bol\u015fen, Dyt. M\u00fcge Kina\u015f’\u0131n da kendisine kar\u015f\u0131 g\u00f6sterdi\u011fi tutum ve ilgiden dolay\u0131 \u00e7ok mutlu oldu\u011funu dile getirdi. Kilo vermek isteyen herkesin do\u011fru bir program haz\u0131rland\u0131\u011f\u0131nda mutlaka bunu ba\u015farabilece\u011fini vurgulayan Bol\u015fen,\u00a0“Buraya gelmeden \u00f6nce art\u0131k kilo veremeyece\u011fimi ve v\u00fccut yap\u0131m\u0131n b\u00f6yle oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyordum. Kahvalt\u0131y\u0131, tatl\u0131y\u0131 ya da ekme\u011fi kesti\u011fim halde kilo veremiyordum. Daha \u00f6nce ba\u015fka diyetisyenlerle de g\u00f6r\u00fc\u015ft\u00fcm ancak haz\u0131rlad\u0131klar\u0131 programlar \u00e7ok a\u011f\u0131rd\u0131 ve s\u00fcrd\u00fcr\u00fclebilir de\u011fildi. Oysa \u015fimdi, B\u00fcy\u00fck\u015fehir’in diyetisyen hizmeti ile rahat bir \u015fekilde kilo verebiliyorum”\u00a0<\/strong>ifadelerini kulland\u0131.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Mersin B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan sunulan \u00fccretsiz diyetisyen hizmeti, vatanda\u015flar\u0131n sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 kazanmas\u0131na destek oluyor. Uzman diyetisyen e\u015fli\u011finde y\u00fcr\u00fct\u00fclen beslenme programlar\u0131 sayesinde vatanda\u015flar sa\u011fl\u0131kl\u0131 kilo vererek ya\u015fam kalitesini art\u0131r\u0131yor. Sa\u011fl\u0131k … Devam\u0131n\u0131 Oku…<\/a><\/p>\n","protected":false},"author":2,"featured_media":36839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,2,3],"tags":[],"_links":{"self":[{"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/36838"}],"collection":[{"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36838"}],"version-history":[{"count":1,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/36838\/revisions"}],"predecessor-version":[{"id":36840,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/36838\/revisions\/36840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/36839"}],"wp:attachment":[{"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}