Mersin’de, B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin deste\u011fi ve \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc koordinesinde 3-4 Ekim D\u00fcnya Y\u00fcr\u00fcy\u00fc\u015f G\u00fcn\u00fc kapsam\u0131nda, sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in hareketin \u00f6nemine dikkat \u00e7ekmek amac\u0131yla y\u00fcr\u00fcy\u00fc\u015f d\u00fczenlendi.\u00a0
\n\u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc \u00f6n\u00fcnde ba\u015flayan y\u00fcr\u00fcy\u00fc\u015f\u00fcn var\u0131\u015f noktas\u0131 Cumhuriyet Meydan\u0131 oldu. Yeni\u015fehir, Toroslar, Akdeniz ve Mezitli \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fckleri personellerinin yan\u0131 s\u0131ra \u00e7e\u015fitli okullardan \u00f6\u011frenciler de ellerinde ta\u015f\u0131d\u0131klar\u0131 d\u00f6vizlerle y\u00fcr\u00fcy\u00fc\u015f kortejinde yer ald\u0131. ‘Sa\u011fl\u0131kl\u0131 beslen, hareket et, obeziteyi yok et’, ‘Sa\u011fl\u0131k i\u00e7in her g\u00fcn 10 bin ad\u0131m’, ‘Bir g\u00fcn de\u011fil her g\u00fcn hareket’ sloganlar\u0131n\u0131n yaz\u0131ld\u0131\u011f\u0131 d\u00f6vizler dikkat \u00e7ekerken, g\u00fczergah \u00fczerindeki vatanda\u015flardan da y\u00fcr\u00fcy\u00fc\u015fe kat\u0131l\u0131m sa\u011flayanlar oldu.\u00a0
\nCumhuriyet Meydan\u0131\u2019ndaki t\u00f6rende Mersin Vali Yard\u0131mc\u0131s\u0131 \u0130brahim K\u00fc\u00e7\u00fck ve \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Sinan Bah\u00e7ac\u0131, yapt\u0131klar\u0131 konu\u015fmalarla y\u00fcr\u00fcy\u00fc\u015f\u00fcn \u00f6nemine vurgu yapt\u0131. T\u00f6rende B\u00fcy\u00fck\u015fehir Belediye Konservatuar sanat\u00e7\u0131lar\u0131n\u0131n T\u00fcrk Halk M\u00fczi\u011fi konseri ve halk oyunlar\u0131 ekibinin Karadeniz y\u00f6resine ait g\u00f6sterileri vatanda\u015flara co\u015fkulu anlar ya\u015fatt\u0131.\u00a0<\/p>\n
\u201cMersin, avantajlar\u0131yla insanlar\u0131 y\u00fcr\u00fcy\u00fc\u015fe davet eden bir kent\u201d
\n\u00a0
\nVali Yard\u0131mc\u0131s\u0131 \u0130brahim K\u00fc\u00e7\u00fck, Mersin\u2019in sa\u011flanan imkanlarla y\u00fcr\u00fcy\u00fc\u015fe elveri\u015fli bir kent oldu\u011funu vurgulayarak, \u201cSa\u011fl\u0131kl\u0131 bir \u015fekilde ya\u015fayabilmemiz i\u00e7in hayat\u0131m\u0131zdaki denge unsurlar\u0131na dikkat etmemiz gerekiyor. Yeme, i\u00e7me, sa\u011fl\u0131kl\u0131 beslenmenin yan\u0131nda ayn\u0131 zamanda spor ba\u015fta olmak \u00fczere hareketli bir ya\u015fam tarz\u0131n\u0131 da se\u00e7mek zorunday\u0131z. Mersin ger\u00e7ekten \u00e7ok b\u00fcy\u00fck bir avantaja sahip. \u00c7\u00fcnk\u00fc sahil band\u0131yla, y\u00fcr\u00fcy\u00fc\u015f yollar\u0131yla insanlar\u0131 adeta kendisine \u00e7a\u011f\u0131ran, y\u00fcr\u00fcy\u00fc\u015fe davet eden bir kent\u201d dedi.\u00a0<\/p>\n
B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Daire Ba\u015fkan\u0131 H\u00fclya Atila da y\u00fcr\u00fcy\u00fc\u015fe kat\u0131ld\u0131. Atilla, g\u00fcn\u00fcn \u00f6nemine dikkat \u00e7ekerek yapt\u0131\u011f\u0131 a\u00e7\u0131klamada \u015funlar\u0131 s\u00f6yledi: \u201cFiziksel aktivitenin \u00f6nemi art\u0131k t\u00fcm insanlar taraf\u0131ndan anla\u015f\u0131lm\u0131\u015f bulunmakta. Obezite, diyabet ve hipertansiyon \u00e7a\u011f\u0131m\u0131z\u0131n hastal\u0131klar\u0131. \u00d6zellikle obezitede beslenmenin \u00f6neminin yan\u0131nda fiziksel aktivitenin de \u00f6nemi ortaya \u00e7\u0131kt\u0131. Fiziksel aktivite olarak en kolay yapabilece\u011fimiz etkinliklerden bir tanesi y\u00fcr\u00fcy\u00fc\u015f. Haftada 3-4 kere 30 dakikadan az olmamak \u00fczere bu g\u00fczel kentimizde hepimizin y\u00fcr\u00fcy\u00fc\u015f yapabilece\u011fini d\u00fc\u015f\u00fcn\u00fcyorum.\u201d \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
Mersin’de, B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin deste\u011fi ve \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc koordinesinde 3-4 Ekim D\u00fcnya Y\u00fcr\u00fcy\u00fc\u015f G\u00fcn\u00fc kapsam\u0131nda, sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in hareketin \u00f6nemine dikkat \u00e7ekmek amac\u0131yla y\u00fcr\u00fcy\u00fc\u015f d\u00fczenlendi.\u00a0 \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc \u00f6n\u00fcnde ba\u015flayan … Devam\u0131n\u0131 Oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/4560"}],"collection":[{"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4560"}],"version-history":[{"count":0,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/4560\/revisions"}],"wp:attachment":[{"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersinekonomipolitikagazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}